PILLAR 2: I've coached a lot of kids gymnastics and tumbling and overwhelmingly I would be asked "Oh I can't do X can I do something else?" And
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Unhelpful statements are holding you back
PILLAR 2: I've coached a lot of kids gymnastics and tumbling and overwhelmingly I would be asked "Oh I can't do X can I do something else?" And
Winter Weight Gain?
PILLAR 2: SelfWhy do we tell this convenient 'weight gain over Winter' narrative? Our weight fluctuates based on changes in our lifestyle. Weather, sport seasons, and daylight savings