Master Your Nutrition (Webinar)

In 2021 I presented an introduction to the YMC way of mastering your nutrition for long-term results

I actually think it was quite good so bare in mind it does reference past weeks as it was week 2 of an 8-week challenge and webinar series - I've started you from 4:30 to skip the intros.

If you're interested in how me and my clients achieve meaningful and successful goals through nutrition give it a watch.

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About the Author Elise

Elise is the CEO, Admin, HR, Content Creator, Door bitch and Toilet Cleaner @ Your Move co.